Tuesday 2 July 2013

It is Finished in Beauty

Two years ago, on the 30th of June, I wrote this post below. I've copied it here again for a special reason...

With beauty may I walk

This last post in my Beauty series is also the first one I was inspired to write. It started with a photo, but came together through a news article and the shared words of friends and family. 
Here’s the photo:
This is Judith, she’s one of my internet friends. :-)

It’s a beautiful photo and it’s pretty clear to see that Judith is a beautiful woman. She really glows, doesn’t she? Her friends and family can all vouch for the fact that she’s just as beautiful in character too. Judith is my inspiration for a third reason too, but I’ll explain that further on. First I need to get back to that news article.

It was a fairly regular news item about the dangers of everyday things and how to avoid them in order to live longer. I’ve been sent dozens of things like that in emails too. You know the thing – don’t eat this, don’t expose your skin to that, watch for this, be aware of that… they make living start to sound like an ongoing battle against ageing and dying. And the fear doesn’t stop there - there’s also the other fears of being too fat or too old, not smart enough or not pretty enough. So much fear and so many people spend their lives worrying, or working frantically on staying alive, that they forget the far more important issue of making sure they LIVE while alive.

With beauty all around me may I walk

There’s a big difference between being alive and LIVING. Anyone breathing is alive, but probably only a handful of people remember to LIVE every moment they are breathing.

Do you? Do you remember to listen to the birds singing in the street as you dash to work worrying about tomorrow? Do you remember to taste the food and enjoy every joyful experience of eating instead of wasting it on guilt or worry about not eating healthy enough or getting fat? Do you still stop to feel the raindrops on your face or do you see rain as annoying? Do you pause to watch rainbows in oil puddles, stop and listen to the street musicians, talk to the person next to you on the bus or in the shop… or do you move quickly so that you’ll be on time for that important “something” that probably isn’t that important really? Do you see flowers or weeds growing between the paving slabs? Do you remember to live or are you just alive?

With grasshoppers about my feet may I walk

It’s not just about quantity of time, it’s about quality of experience. To be here on Earth for a long life is only a blessing if it’s a life that is truly lived. Living in Beauty is choosing to live every moment completely, in joy and wonder, not simply trying to exist as long as possible.

For that reason I can think of no-one better to acknowledge as Living in Beauty than Judith because not only is she genuinely beautiful… she knows how important it is to LIVE while you’re alive. I check her Facebook page every week, because she always has something uplifting to share about her life. Her comments are replies are full of smiles, love and gratitude. It’s not that her days are exceptionally wonderful, or that her life is that much better than yours or mine, it’s her attitude to living that makes the difference. In fact… Judith’s life is pretty complicated, but I’ll let her daughter explain that to you:
My mum, Judith, is 53 and was diagnosed with Bowel and secondary Liver cancer last Feb 2010. Since then she has had two major surgeries to the Bowel and Liver removing the tumours. After over 6 months chemo she was told the cancer had spread further to the Lungs and she now has 5 inoperable tumours over both lungs & one in her pelvic lymph gland. Her prognosis is that the cancer is now incurable... and she has been given a statistic of 2 years to live.

Now go look at that photo and tell me what you see. I know what I see - I see the face of a mother, daughter, friend and wife, but mainly I see a woman most beautifully living while she is alive. None of us truly know how long our lives will be. We might lengthen our time, make ourselves as healthy as possible, but none of us have the power to stay alive forever. What we do have though is the power to live each moment of our lives as fully as possible 

…and that is what Walking in Beauty means to me.

In beauty may I walk
All day long may I walk
Through the returning seasons may I walk
With beauty before me may I walk
With beauty behind me may I walk
With beauty above me may I walk

In old age, wandering on a trail of beauty, lively, may I walk
In old age, wandering on a trail of beauty, living again, may I walk
It is finished in beauty
It is finished in beauty

Last Saturday, 29th of June 2013, Judith finally left her family.
She was loving, gentle and brave to the very end.

It is finished in beauty... it is finished in beauty.


  1. I remember the photo and your post. This post touched me in so many different levels. In the middle of it I was thinking: "This is why I LOVE your soul, M. Frost!!!"

    By the end of the post, my heart is aching but I LOVE LOVE LOVE the quote in the last pic as well as the last sentence of your post.

    May the Lord comfort those that Judith has left behind...her legacy continues on...

    P.S. And yes, whenever I see her pic, I see her beauty and strength even though I don't know her...



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